Goal Setting Worksheet

Uses of the goal setting worksheet

A goal setting worksheet is designed to help you set goals and plan your short-term goals of activities and strategies for meeting these goals.  When trying to set your goals, keep in mind that they are not set in stone and may be changed at any time.  It is important to just start the process and dream a little bit.  Goal setting is very important and can improve all areas of your life. 

By setting goals, you are able to eliminate distractions in your life and focus on the important things.  By knowing exactly what you want, you are able to concentrate on those specific areas.  Setting goals allowed you to see both short-term and long-term benefits.  Setting precise goals allows you to quantify and take pride in the achievement of those goals. You are able to see forward progress in what might previously have seemed a long pointless journey.

Goals allow you to achieve more, improve performance and improve self-confidence.  As well, setting goals helps you to be motivated to achieve and increases your pride and satisfaction in your in your achievements.

“The Goal Setting Worksheet will help you visualize all the different aspects of what you want to change, in some cases this is the only way to spot upcoming difficulties.”

In order to accomplish your goals, they need to be set effectively.   The way that you set goals, strongly affects their effectiveness.  There are some simple guidelines to follow, when setting goals.  First off, always be positive and express your goals positively.  Secondly, be precise.  If you set a precise goal, by incorporating dates, times and exact amounts, you can then measure your achievements.  Then, you know the exact goal you need to achieve and can take pride when you have completely achieved the goal.  Next, be sure to set priorities.  Whenever you have several goals, give them each a number of importance.  This will help you to avoid feeling overwhelmed by too many goals.  It will also help you direct your focus on the more important goals.  Be sure to always write down your goals.  This will help you avoid any confusion.  Keep the goals small.  The smaller the goals are, the more achievable they are.  If the goal it too large, you can quickly become overwhelmed, therefore, setting yourself up for failure.
 
Goals can often be set too low.  A lot of times, people will set their goals lower, in order to avoid failure.  If you have a fear of failure, you will not take the needed risks for top performance.  As you apply and achieve your goals, your self-confidence should increase and will help you take larger risks.  Failure can be a positive thing.  It can show you the areas you need to improve your skills and performance.  Another reason for setting goals too low is because you are taking it too easy.  It is often easier to take the road less traveled.  However, if you are not prepared to test the waters and work hard, then it is highly unlikely you will achieve anything of real value. 

By using a goal setting worksheet, you can put all of these steps into a useable format.  The worksheet will let you clearly see what your goals are and what you need to do, in order to accomplish them.